I spent 10 years trapped by self-limiting beliefs, which ultimately kept me small.
For most of my twenties, I lived inside a prison I didn’t even know existed, with no visible walls or guards, just my own thoughts.
That’s the tricky thing about self-limiting beliefs: they whisper so quietly you mistake them for truth.
These beliefs led to a constant commentary of doubt and fear, making me think I wasn’t smart enough, confident enough, or ready for anything big.
Seven mindset shifts finally broke the spell, opening the door to a fuller life.
Author's summary: Mindset shifts can set you free from self-limiting beliefs.