Is Drinking Black Coffee On Empty Stomach Safe?
Coffee is a popular beverage consumed worldwide, loaded with antioxidants, caffeine, B vitamins, potassium, and magnesium.
It is known to boost energy, improve mood, brain functioning, and exercise performance, with studies claiming it may aid in weight loss and protect against illnesses like type 2 diabetes, heart disease, and Alzheimer's.
However, experts warn that drinking coffee on an empty stomach may harm your health, highlighting five key health dangers to be aware of.
Drinking coffee on an empty stomach may harm your health.
Author's summary: Coffee has benefits, but drinking it on an empty stomach poses health risks.
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